Altitude and Trekking

Altitude Illness Advice for Trekkers

Symptoms of altitude illness can begin to occur at 8000ft (2400m) or lower still, but

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Altitude and Trekking

Trekking and the Oral Contraceptive Pill

Oral contraceptive pills are hormonal preparations taken

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Altitude and Trekking

Trekking whilst pregnant

Whilst the effect of altitude on an unborn baby is the primary concern of pregnant

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Altitude and Trekking

Trekking with Children

Trekking with children can be fun and rewarding but as with any individual traveling

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